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Life is really simple, but we insist on making it complicated.

Confucius

Meet Krystal

Hey there, I’m Krystal (or Kay if you want!) – your go-to bestie for all things self-improvement and good vibes! Looking for a little clarity in wild journey we call life? I’m more than happy to share with you my current understanding of how this crazy world works. This blog is a place where we can dive into mindfulness magic, discover our inner zen, and sprinkle in some personal growth goodness. 🧚🏽‍♀️🌟

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